Understanding and Treating Obsessive-Compulsive and Related Disorders
Specialized, Compassionate Care for OCD, Hoarding, and Body Image Concerns
At Arya Therapy Center in Newton, MA, we provide specialized treatment for Obsessive-Compulsive Disorder (OCD), Hoarding Disorder, and Body Dysmorphic Disorder (BDD). These conditions can significantly impact daily life, relationships, and overall well-being. Understanding these disorders is essential for effective treatment and recovery.
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Obsessive-Compulsive Disorder (OCD)
What is OCD?
OCD is a chronic mental health condition characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors (compulsions) performed to alleviate distress.
Common Symptoms of OCD:
- Fear of contamination, leading to excessive cleaning or handwashing
- Intrusive thoughts about harm or danger, resulting in compulsive checking behaviors
- Need for symmetry or exactness, leading to repetitive arranging or counting
- Unwanted aggressive, sexual, or taboo thoughts that cause distress
- Excessive reassurance-seeking or avoidance behaviors
Hoarding Disorder
What is Hoarding Disorder?
Hoarding Disorder is characterized by persistent difficulty discarding possessions, leading to excessive clutter that interferes with daily life and functioning.
Common Symptoms of Hoarding Disorder:
- Strong emotional attachment to objects, regardless of their actual value
- Difficulty organizing belongings, leading to overcrowded living spaces
- Avoidance of making decisions about discarding items
- Distress or anxiety when attempting to remove items
- Impaired social, occupational, or home life due to clutter
Body Dysmorphic Disorder (BDD)
What is Body Dysmorphic Disorder?
BDD involves a preoccupation with perceived flaws in appearance, which are often unnoticeable to others, leading to significant emotional distress and compulsive behaviors.
Common Symptoms of BDD:
- Frequent mirror checking or avoiding mirrors altogether
- Excessive grooming or skin-picking
- Seeking reassurance about appearance from others
- Avoidance of social situations due to self-perceived flaws
- Engaging in cosmetic procedures with little satisfaction
Treatment at Arya Therapy Center
At Arya Therapy Center in Newton, MA, we offer evidence-based treatments tailored to each individual’s needs, including:
- Cognitive Behavioral Therapy (CBT): Helps individuals identify and challenge obsessive thoughts while developing healthier coping strategies.
- Exposure and Response Prevention (ERP): A specialized form of CBT that gradually exposes individuals to their fears while preventing compulsive behaviors.
- Medication Management: When necessary, psychiatrists may prescribe selective serotonin reuptake inhibitors (SSRIs) or other medications to support symptom relief.
- Motivational Interviewing: A client-centered approach that enhances motivation and commitment to change behaviors.
- Support Groups: Provides a structured and supportive environment for individuals to share experiences and develop effective coping skills.
Our experienced clinicians are dedicated to providing compassionate and effective care to help individuals regain control over their thoughts and behaviors.
Take the First Step Toward Healing
Flexible morning, evening, and telehealth appointments
Coaching-style therapy integrated with clinical treatment