Understanding and Treating Depressive Disorders
Effective Treatment Options for Depressive Disorders
At Arya Therapy Center in Newton, MA, we provide comprehensive treatment for various depressive disorders, including Major Depressive Disorder (MDD), Persistent Depressive Disorder (Dysthymia), and Bipolar Disorder. Understanding these conditions is essential for effective intervention and recovery.Find out if your insurance will cover the cost of treatment
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Major Depressive Disorder (MDD)
What is Major Depressive Disorder (MDD)?
MDD is characterized by persistent feelings of sadness and a lack of interest in previously enjoyed activities, significantly impacting daily life.
Common Symptoms of MDD:
- Persistent low mood or sadness
- Loss of interest or pleasure in activities
- Changes in appetite or weight
- Sleep disturbances
- Fatigue or low energy
- Feelings of worthlessness or excessive guilt
- Difficulty concentrating or making decisions
- Thoughts of death or suicide
Persistent Depressive Disorder (Dysthymia)
What is Persistent Depressive Disorder (Dysthymia)?
Dysthymia is a chronic form of depression where individuals experience a depressed mood for most of the day, more days than not, for at least two years.
Common Symptoms of Dysthymia:
- Feelings of hopelessness
- Low self-esteem
- Poor appetite or overeating
- Insomnia or hypersomnia
- Low energy or fatigue
- Difficulty concentrating or making decisions
Bipolar Disorder
What is Bipolar Disorder?
Bipolar Disorder involves mood swings that include emotional highs (mania or hypomania) and lows (depression), affecting energy levels, behavior, and daily functioning.
Common Symptoms:
- Periods of intense energy, euphoria, or irritability
- Racing thoughts and increased talkativeness
- Decreased need for sleep
- Impulsive or risky decision-making
- Episodes of deep sadness, fatigue, and hopelessness
- Loss of interest in activities and difficulty concentrating
Depression Treatment at Arya Therapy Center
At Arya Therapy Center in Newton, MA, we offer a range of evidence-based treatments tailored to each individual’s needs, including:
- Cognitive Behavioral Therapy (CBT): Focuses on identifying and changing negative thought patterns and behaviors.
- Interpersonal Therapy (IPT): Aims to improve interpersonal relationships and communication.
- Medication Management: When appropriate, our psychiatrists may prescribe antidepressants to support symptom management.
- Psychoeducation: Provides individuals and families with information about depression, helping them better understand and manage symptoms.
- Family-Focused Therapy: Engages family members in the treatment process to enhance communication, understanding, and support.
- Mindfulness and Relaxation Techniques: Encourages stress reduction through mindfulness practices and guided relaxation methods.
- Support Groups: Provides a structured space to share experiences, learn from others, and build coping strategies.
- Behavioral Activation: Focuses on engaging in meaningful activities to improve mood and break cycles of avoidance.
Our experienced clinicians are dedicated to providing compassionate and effective care to help individuals regain stability and improve their overall well-being.
Take the First Step Toward Healing
Flexible morning, evening, and telehealth appointments
Coaching-style therapy integrated with clinical treatment