Welcome to Arya Therapy Center – Mental Health Services in Newton, MA
Elevated Mental Health Care for Working Professionals, Caregivers, and High-Achieving Adults Across Newton, Boston, and Beyond
At Arya Therapy Center, we offer more than therapy—we provide a sanctuary for growth, healing, and meaningful transformation.
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Treatment Designed
Just For You
Located in Newton, MA and serving the Greater Boston community, Arya is designed specifically for adults, including working professionals and those managing home or family responsibilities, who are seeking premium, evidence-based mental health care. Whether you’re struggling with anxiety, depression, trauma, or simply looking to reclaim balance in your life, our experienced team is here to guide you.
Why Arya?
Services Designed for You
Whether you’re navigating daily stress or chronic mental health conditions, Arya offers individualized care options to meet you where you are.
Personalized, Boutique Experience
From our calming atmosphere to our one-on-one, high-touch approach, Arya offers a therapeutic experience tailored to your goals and lifestyle.
Expert Clinicians
Insurance Accepted
Evidence-Based Treatments
Discreet and Professional
We understand the demands of your career and life. Arya offers flexible scheduling, a private setting, and care plans that honor your confidentiality. Our approach also supports individuals managing households, caregiving responsibilities, or navigating life transitions who need care that fits into their unique routines.
Anxiety Therapy in Newton, MA
If anxiety is disrupting your work, relationships, or inner peace, you’re not alone. Nearly 1 in 5 adults experience an anxiety disorder each year.
Our treatment options include:
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Stress Reduction
- Medication Management
- Exposure Therapy
Depression Counseling in Greater Boston
Struggling to feel like yourself? Arya offers compassionate, strategic treatment for:
- Major Depressive Disorder
- Persistent Depressive Disorder (Dysthymia)
- Depression related to career stress, life transitions, or burnout
Trauma Therapy for Professionals
Whether you’re healing from a single event or long-term trauma, our clinicians specialize in:
- PTSD and Acute Stress Disorder
- EMDR (Eye Movement Desensitization and Reprocessing)
- Somatic and Expressive Arts Therapies
Therapy for Adults Balancing Work, Home, and Life
Flexible morning, evening, and telehealth appointments
Coaching-style therapy integrated with clinical treatment
Why Specialized Mental Health Care Matters
Discover how Arya Therapy Center is addressing the growing mental health crisis with targeted programs and effective, evidence-based support.
Daytime Mental Health Programs (Intensive Outpatient)
Need more structure? Our Intensive Day Program offers:
- A higher level of care without hospitalization
- Daily group therapy, individual counseling, and psychiatry
- Ideal for those experiencing burnout, complex diagnoses, or needing more support
What We Treat
Arya Therapy Center offers support for a wide range of mental health challenges, including:
- Anxiety Disorders (GAD, Social Anxiety, Panic)
- Depressive Disorders (MDD, Dysthymia, Bipolar)
- PTSD and Trauma
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism & High-Achiever Stress
- Behavioral Addictions (e.g. Social Media, Internet, Gambling)
- Personality Disorders (including BPD, NPD)
Approach & Modalities
We integrate modern science with a human-centered approach:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- EMDR for Trauma
- Psychodynamic Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Acceptance and Commitment Therapy (ACT)
- Expressive Arts & Somatic Therapies
Mental Health Statistics in Massachusetts
- Over 1.1 million adults in Massachusetts experience a mental health condition each year.
- Anxiety is the most common, affecting nearly 19% of adults annually.
- Depression impacts 8% of U.S. adults yearly—with workplace stress being a top contributing factor.
- 42% of Massachusetts adults have reported symptoms of anxiety or depression, yet many don’t get the support they need.
Arya Therapy Center is here to change that.
Conveniently Located in Newton, MA
Our Newton center is easily accessible from Brookline, Chestnut Hill, Waltham, Cambridge, and Boston proper. Free parking, accessible facilities, and telehealth options make it easy to get started.